Unleash the Inner Athlete

Determined an athlete is ready to startDuring a recent podcast on Blog Talk Radio, I was interviewed by Layla Starchild of Velocity Athletic Training. The topic of discussion was, how to “Unleash the Inner Athlete.”

There are four major points to take under consideration, if an athlete wants to  improve performance and master the “inner game.”

 

  1. “VeHow” (Training Regimen) This is the avenue that most athletes tend to focus on. The 10,000 hours of practice that makes for perfection, a quality diet of nutritionally sound food, good quality alkaline water for hydration and protein and other supplements for strength and endurance. But, in the overall scheme of things, all this effort only accounts for only a 10% gain in athletic performance.
  2. “We How” ( The “Team” ) The right team is also necessary, and may include a personal trainer, coach, massage therapist, etc. While this is also important, it only accounts for a 25% increase in athletic performance.
  3. Be How ( Inner Game Stuff) Once you have mastered the “V How” and the “We How” the “Be How” is what you truly need to implement to achieve a 75% gain in athletic performance. To release the inner athlete, one must release the psychological and spiritual trauma that is draining your bio-energy system. Statistics have shown that 75% of the population has some major drain in their bio-energy field, due mainly to physical or emotional trauma and in most cases this bio-energy drain accounts for 50% or more loss in one’s personal energy.
  4. Maintain your personal power, no matter what! This involves learning how to align yourself physically, emotionally, mentally and spiritually, so you can enter and stay in “the zone”  of  “no mind”. This is the sweet spot where whatever you are doing becomes effortless and only then will you have released the inner athlete.

If you are ready NOW to unleash your inner athlete, phone for a FREE 30 minute consultation. Call Toll Free in North America 1-866-369-7464 or Worldwide 1-250 835-8236 The full podcast is available to listen to at http://tobtr.com/s/6064903. #BlogTalkRadio

Meditation

MeditationBy learning to practice meditation daily you can learn to quiet the mind chatter, enter the silence and hear that still, small voice guiding you to your best life possible!

Another great way to start your day is 3 FREE Exercises to Start Your Day to check out click here

Do you feel disconnected from your higher self, inundated with negative thoughts and limiting beliefs? Are you lacking drive and ambition and feel like you need an afternoon nap just to make it through the day?  I can help you get your life back on track in 30 days or less and get more drive and more energy – no more afternoon blahs!

If this is you then just click this link for a FREE 30 min Energy Healing  session or paste this link into your browser http://bit.ly/1drDjxt

 

 

Wishing Everyone a very Happy Valentines Day!

happyvalentinesday

You are the Creator of Your Life…

minddwellsYOU are the creator of your life.Through your thoughts, words and actions, you are constantly creating your own reality!

Is your mind deluged with negative thoughts and limiting beliefs, are you lacking drive and energy and feel like you need an afternoon nap just to make it through the day? I can help you get your life back on track in 30 days or less and get more drive and more energy – no more afternoon blahs! Just click here for a FREE 30 min Energy Healing or Depossesion session or paste this link into your browser http://bit.ly/1drDjxt

The Power of Thoughts and Words

powerofthoughtsandwords2Where you are in life is all about your thoughts and the words you speak. Have thoughts of success and talk as if you are a success and  you will be a success. Have thoughts of failure and speak of being a failure and that too will be a self-fulfilling prophecy. You ALWAYS have a choice. Don’t let limiting beliefs and low expectations keep you from the life you desire. Expect great things for your life and dream BIG!!!

 

Is your life off track?  Are you lacking drive, inundated with negative thoughts and feel like you need an afternoon nap just  to make it through the day?  I can help you get your life back on track in 30 days or less and get more drive and more energy – no more afternoon blahs! Just click this link for a FREE 30 min Energy Healing or Depossesion session or paste this link into your browser http://bit.ly/1drDjxt

Inner Knowing

By only trusting our physical senses to guide us, we start to erode our connection to our higher self. Fully embrace the idea that you are much more than just your physical self!

“Listen to your inner voice… for it is a deep and powerful source of wisdom, beauty and truth, ever flowing through you… Learn to trust it, trust your intuition, and in good time, answers to all you seek to know will come, and the path will open before you.” ― Caroline Joy Adams

Do you feel disconnected from your higher self? Are you lacking drive and ambition and feel like you need an afternoon nap just to make it through the day?  I can help you get your life back on track in 30 days or less and get more drive and more energy – no more afternoon blahs! Just click this link for a FREE 30 min Energy Healing or Depossesion session or paste this link into your browser http://bit.ly/1drDjxt

 

 

 

Choose Your Thoughts and Words Wisely

Is your life off track?  Are you lacking drive and ambition and feel like you need an afternoon nap just  to make it through the day?  I can help you get your life back on track in 30 days or less and get more drive and more energy – no more afternoon blahs! Just click this link for a FREE 30 min Energy Healing or Depossesion session or paste this link into your browser http://bit.ly/1drDjxt

The Power of Thoughts

thepowerofthoughts“Your thoughts have the power to control; your being, your emotions, and the way you view the world that surrounds you. If you don’t constantly re-think what you think of on a daily basis, how do you ever expect to evolve into a being of; wisdom, truth, understanding and love?”

― Martin R. Lemieux

 As the quote by Martin R Lemieux so aptly states…Where you are in life is all about your thoughts Have thoughts of success and you will be a success. Have thoughts of failure and that too will be a self-fulfilling prophecy. You ALWAYS have a choice. Don’t let limiting beliefs and low expectations keep you from the life you desire. Expect great things for your life and dream BIG!!!

Is your life off track?  Are you lacking drive, inundated with negative thoughts and feel like you need an afternoon nap just  to make it through the day?  I can help you get your life back on track in 30 days or less and get more drive and more energy – no more afternoon blahs! Just click this link for a FREE 30 min Energy Healing or Depossesion session or paste this link into your browser http://bit.ly/1drDjxt

Imagine Everything Harmoniously Unfolding as it Should …….

If you only trust your physical senses to guide you, it will start to erode your connection with your higher self. You must fully embrace the idea that you are more than just a physical entity.  You are a spiritual being.

Learning to dowse with a pendulum is a great method of tuning into your higher, intuitive self, so you can allow yourself to be guided in your daily decision making.

We are offering our More than a Beginners Dowsing Course online, which I describe as the training wheels to help you learn how to dowse with a pendulum and receive guidance (or reliable messages from your higher self). To sign up please click here

To join a group that connects to “The Force” or Source together then check out www.FindingTheForce.com

Voice of the Mind

truegrowth1There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it. ~~ Michael A. Singer ~